Services
- One on one functional, sport specific, and personal training (30, 45, and 60 minute)
- Small group sports performance training
- 6 week posture reset program
- 15 minute foam roll session
Functional. Intentional. Training.
Learn to Take Care of Your Body
func·tion
/ˈfəNG(k)SH(ə)n/
Noun
an activity or purpose natural to or intended for a person