Functional. Intentional. Training.
Learn to Take Care of Your Body

func·tion
/ˈfəNG(k)SH(ə)n/

Noun
an activity or purpose natural to or intended for a person

Services

  • One on one functional, sport specific, and personal training (30, 45, and 60 minute)
  • Small group sports performance training
  • 6 week posture reset program
  • 15 minute foam roll session